{"id":522,"date":"2024-12-16T08:43:44","date_gmt":"2024-12-16T08:43:44","guid":{"rendered":"https:\/\/spirituality.catherineliew.com\/?p=522"},"modified":"2024-12-16T08:43:44","modified_gmt":"2024-12-16T08:43:44","slug":"how-beliefs-affect-anxiety-recovery","status":"publish","type":"post","link":"https:\/\/spirituality.catherineliew.com\/?p=522","title":{"rendered":"How Beliefs Affect Anxiety Recovery"},"content":{"rendered":"<p>Want me to guide you to recovery myself?<br \/>\nTo accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:<br \/>\nhttps:\/\/byebyepanic.lpages.co\/byebyepanic-video-optin\/?source=btp&#038;channel=YT<\/p>\n<p>When it comes to anxiety recovery, the beliefs that once served us can hold us back:<br \/>\nBeliefs like:<br \/>\n-If I feel something physical, that means something is wrong<br \/>\n-If I think something that makes me a bad person<br \/>\n-If I feel I&#8217;ll lose control, I&#8217;m confident I will.<\/p>\n<p>Part of the anxiety journey that&#8217;s so difficult is losing the confidence in yourself and your feelings.  As you recover, you&#8217;ll eventually be able to trust your thoughts, feelings, and intuition.  But for now, it&#8217;s anxiety \ud83d\ude42<\/p>\n<p>LINK TO FREE E-BOOK BELOW\ud83d\udc47:<br \/>\nhttps:\/\/byebyepanic.lpages.co\/fearlessfreereport\/?source=leadpages&#038;channel=yt<\/p>\n<p>JOIN MY PRIVATE FACEBOOK GROUP FOR EXCLUSIVE CONTENT FOR FREE \ud83d\udc47:<br \/>\nhttps:\/\/www.facebook.com\/groups\/360852324560171\/<\/p>\n<p>CHECK OUT RECOVERY STORIES FROM OTHERS HERE:<br \/>\nhttps:\/\/www.byebyepanicapply.com\/results\/<\/p>\n<p>FOLLOW ME ON INSTAGRAM FOR DAILY CONTENT: https:\/\/www.instagram.com\/shaan_kassam\/<\/p>\n<p>Let me know in the comments below if you have any questions\/concerns and I&#8217;ll do my best to answer your questions.  <\/p>\n<p>This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want me to guide you to recovery myself? To accelerate your recovery journey, book a discovery call to see if [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":524,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spirituality.catherineliew.com\/?p=522\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Beliefs Affect Anxiety Recovery - Spirituality\" \/>\n<meta property=\"og:description\" content=\"Want me to guide you to recovery myself? 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